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Coenzyme Q10 is a benzoquinone in which the Q refers to the chemical group of quinone and 10 refers to the isoprenyl subunits. It is also known as ubiquinone, ubidecarenone and coenzyme Q. It is naturally produced by the Human Body and is essential for the primary functioning of the cells. It decreases with age and is extremely low in patients with some chronic diseases such as heart conditions, muscular dystrophies, cancer, diabetes, Parkinson’s disease, HIV/AIDS (Acquired Immuno Deficiency Syndrome) etc. It can also be lowered as a side-effect of consuming certain prescription drugs.
It is naturally present in all the cells of the body except for the Red Blood cells and the cells in the eye lens. It backs the production of the body’s own energy and helps fight a number of diseases such as heart attack, kidney failure, migraine, breast cancer, diabetes, Parkinson’s disease, Alzheimer’s disease, hypertension etc. It is also said to improve exercises, enhance performance and is used as a supplement by a number of athletes and body building enthusiasts.
CoQ10 is found in the membranes of the endoplasmic reticulum, peroxisomes, lysosomes, vesicles and the inner membrane of the mitochondria of the cells. Here, it constitutes an important part of the electron transport chain. Coenzyme Q10 helps to convert energy from the food into energy in the mitochondria in every cell of the human body. Since 95% of the human body’s energy requirements are transformed with the help of this coenzyme, the organs with the highest energy demands like the heart, lungs, liver etc have the maximum absorptions of Co Q10.
It plays an important role in supplementation due to its ability to transfer electrons and act as an antioxidant. It is found in a variety of foods such as beef, salmon, spinach, soybean oil, sardines, peanuts, mackerel, herrings, pork etc. It is also found in organ meat products such as liver, heart and kidney.
Research is yet to determine its role in the treatment of a number of diseases. Several patients suffering from heart disease were found to demonstrate less quantities of Co Q10. Studies showed a positive impact on some of the patients while others remained unaffected. Also, during chemotherapy in the treatment of cancer, some researchers find it helpful whereas most oncologists do not recommend its use in chemo.
Coenzyme Q10 Supplements: may fight a number of diseases and promote good health and overall well being of the body. As an anti-oxidant, it blocks charged oxygen molecules or free radicals that can damage the tissues of the body and can also have a hazardous impact on the immune system of the body. Deficiencies of Co Q10 can result in a number of diseases but this can be avoided by consuming a wide range of foods and supplements. It must be consumed in a dosage of 90-400 (mg) on a daily basis. Co Q10 supplements are available in the form of capsules and tablets in drugstores as well as online. They have also been found to help patients suffering from stroke, gum disease, pain as well as immune deficiencies.
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Coenzyme Q10 was identified in 1957 with the highest amounts found in the heart tissue. A possible link was detected between cancer, particularly breast cancer and less amounts of Co Q10 in the body. It is also thought to be an immune system booster and research is being conducted on its viable treatment of diseases such as HIV/AIDS, cancer, heart disease etc.
The product is sole as a dietary supplement in the United States of America and is extremely popular among people. It may include side effects such as diarrhea, heartburn, headache, fatigue, sleep disorders, skin reactions and involuntary muscle movements. It is advisable for you to use the product only with the consent of a medical practitioner in the prescribed doses or it may prove fatal.
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