Dietary GABA Supplement
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GABA supplement is manufactured naturally by the body from amino acid glutamine and glucose. GABA is also known as gamma-amino butyric acid. It is the most important and abundantly available inhibitory neurotransmitter in the brain that helps quiet excessive brain activity, thereby promoting a sense of relaxation and peace. It acts as a balancer for the brain where all excitation is balanced with reticence.

GABA supplements stimulate the pituitary gland leading to the secretion of higher levels of Human Growth Hormone (HGH). It is known for its conductive anabolic properties, thereby enhancing muscle mass in body builders and athletes. At the same time it is also known for its lipotropic or fat preventing properties.

As a dietary supplement GABA is specifically formulated for body builders and athletes. Its function to stimulate secretion of HGH in the body leads to a decrease in fats and increase in muscle tissue. GABA cannot cross the blood-brain barrier where it is potentially active, which is its major limitation. But its related compound – GHB enables it to cross the brain barrier thereby promoting recovery from rigorous workouts, enhancing the process of recuperation and inducing relaxation and sleep.

GHB is a sedative, low doses of which are beneficial for relieving anxiety and promoting relaxation. An increased dose of GHB can result in coma and eventually death.

Benefits of GABA Supplement:

GABA supplements keep stress related nerve impulses under control and cut down on chaotic brain activity.

GABA stimulates Human Growth Hormone (HGH) which is admired for its anti ageing properties. It reduces body fat accumulation and promotes the development of more lean muscle mass.

It aids weight loss and promotes a significant growth in plasma content.

HGH level decreases with age and supplementations step in at this time to promote the overall wellbeing of the body.

Dosage: The recommended dosage of GABA is 5gms per dose for hardcore body builders in order to stimulate spikes in plasma growth. It needs to be ingested on an empty stomach prior to sleep.

Ingredients of GABA Supplement: GABA supplements benefit people having trouble relaxing and concentrating. The primary ingredients include:

Passion Flower
Silicon dioxide
Magnesium staerate

Glutamine promotes mental energy, Taurine stabilizes and protects brain tissue and Spirulina is vital source of providing brain nutrients in abundance.

GABA Supplement Side Effects: Side effects of GABA include a tingling sensation around the face and neck after ingestion, change in breathing patterns and heart rate. Different people have different reactions but the product’s intake must be discontinued in case these reactions are prolonged. Before consuming any product or supplement you must consult a registered medical practitioner in order to determine weather the drug is meant for you or not. You must also make a note of your present medical condition and identify if you are suffering from any ailments such as diabetes, heart disease, asthma, hyper tension, insomnia, stress related disorders etc.

GABA is classified as an amino acid therefore, it is legal for use. However, the Food and Drug Administration (FDA) and National Institute on Drug Abuse (NIDA) consider GHB and related compounds (GBC, BD, furanone) to be dangerous, unapproved drugs on account of their tendency to cause seizures and other adverse side effects. Thus, substances containing these related compounds should not be consumed without supervision

Certain studies have shown that GABA helps in mood enhancement and pre menstrual syndrome (PMS). A number of body builders and athletes tend to benefit from the intake of this supplement as it brings about the development of lean muscular mass at the same time cutting down excessive body fat. Body building requires you to develop fine curves for display that can only be acquired by following a rigorous exercise routine combined with a strict diet and relaxation plan. This, in association with an adequate supplementation regime can work wonders for your body.