Germanium
Germanium is a mineral found in the soil, in foods and many healing herbs such as Aloe Vera, garlic and ginseng. It is known to initiate healthy oxygen flow in the body tissues and aids in the normal functioning of the immune cells. It is known to maintain a healthy balance between various body functions and is a water soluble dietary supplement. It helps protect the human body from a number of diseases and ailments.
It is not classified as a trace mineral but has a plethora of health benefits. It enhances the body’s natural capacity to combat viruses and is used in the treatment of AIDS (Acquired Immuno Deficiency Syndrome) since the late 1990’s. It is extremely efficient as an intra cellular electrical impulse initiator in the human body. It helps rectify distortions in the electrical aggregate of the body and is a metallic co-factor for the utilization of oxygen. It is essential for optimum nutrition, absorption and raises the level of activity of various organs by enabling them to attract more oxygen. It supports the body’s natural immune system and is used to bring about a number of health benefits.
Benefits of Germanium
Germanium is used in the treatment of several diseases such as cancer, osteoporosis, heart disease, malfunction of the immune system and arthritis.
It relieves angina when consumed in therapeutic doses.
It helps lower blood pressure and improves the health of arteries.
It is known to possess powerful antioxidant properties that enable the body to fight the harmful effects of free radicals like pollution, smoke etc. on a daily basis. Free radials are known to have a negative impact on the body as they cause diseases like cancer, bronchitis, heart disease etc.
It plays a key role in the circulation of oxygen to the body tissues and regulates the functioning of cells.
It is used in the treatment of diseases like AIDS/HIV by activating the production of Interferon, Macrophages and NK-Lymphocytes.
It is used in the prevention and treatment of cataracts.
It is used for proper cell replication.
It relives joint pain, aids in the formation and maintenance of strong bones.
It helps in the prevention of Raynaud’s Disease and reduces the development of Gangrene.
Deficiency
Germanium deficiency is not recognized but is usually characterized by infection, heart disease, increased cholesterol levels, osteoporosis, cancer, arthritis and immune disorders.
Germanium Sources
They include comfrey, ginseng, garlic, mushrooms etc. It is a powerful analgesic known to increase the body’s own endorphins.
Dosage
Germanium is a constituent of various natural foods consisting of around 1mg per day. High dosage of synthetic germanium (50 to 250 mg per day) is hazardous to health. Organic Germanium (Germanium sequioxide) and Germanium lactate citrate are fairly safe but Germanium dioxide can cause permanent kidney damage.
As a supplementary mineral it came to the attention of the health industry on account of the works of Doctor Kazuhika Asai of Japan in 1950. The results of his research determined that Germanium will be helpful in protecting the liver from toxic damage and support various aspects of the immune system.
Before taking any mineral supplements it is essential for you to consult a registered medical practitioner in order to determine if the nutrient is required by your body or not. You must also make note of any diseases or ailments you might be suffering from such as high blood pressure, coronary heart disease, depression, kidney problem, gastro intestinal disease, high cholesterol levels etc. You must also consider your present medical condition, if you are allergic to any prescription or over the counter (OTC) drugs or have a family history of any ailments before taking any mineral. Pregnant and lactating women should take supplements only after consulting a physician.
For bringing about complete health benefits it is necessary to follow a proper exercise routine along with the intake of a well balanced diet and adequate amount of rest. Fitness is all about adopting a healthy lifestyle and following it.
It is not classified as a trace mineral but has a plethora of health benefits. It enhances the body’s natural capacity to combat viruses and is used in the treatment of AIDS (Acquired Immuno Deficiency Syndrome) since the late 1990’s. It is extremely efficient as an intra cellular electrical impulse initiator in the human body. It helps rectify distortions in the electrical aggregate of the body and is a metallic co-factor for the utilization of oxygen. It is essential for optimum nutrition, absorption and raises the level of activity of various organs by enabling them to attract more oxygen. It supports the body’s natural immune system and is used to bring about a number of health benefits.
Benefits of Germanium
Germanium is used in the treatment of several diseases such as cancer, osteoporosis, heart disease, malfunction of the immune system and arthritis.
It relieves angina when consumed in therapeutic doses.
It helps lower blood pressure and improves the health of arteries.
It is known to possess powerful antioxidant properties that enable the body to fight the harmful effects of free radicals like pollution, smoke etc. on a daily basis. Free radials are known to have a negative impact on the body as they cause diseases like cancer, bronchitis, heart disease etc.
It plays a key role in the circulation of oxygen to the body tissues and regulates the functioning of cells.
It is used in the treatment of diseases like AIDS/HIV by activating the production of Interferon, Macrophages and NK-Lymphocytes.
It is used in the prevention and treatment of cataracts.
It is used for proper cell replication.
It relives joint pain, aids in the formation and maintenance of strong bones.
It helps in the prevention of Raynaud’s Disease and reduces the development of Gangrene.
Deficiency
Germanium deficiency is not recognized but is usually characterized by infection, heart disease, increased cholesterol levels, osteoporosis, cancer, arthritis and immune disorders.
Germanium Sources
They include comfrey, ginseng, garlic, mushrooms etc. It is a powerful analgesic known to increase the body’s own endorphins.
Dosage
Germanium is a constituent of various natural foods consisting of around 1mg per day. High dosage of synthetic germanium (50 to 250 mg per day) is hazardous to health. Organic Germanium (Germanium sequioxide) and Germanium lactate citrate are fairly safe but Germanium dioxide can cause permanent kidney damage.
As a supplementary mineral it came to the attention of the health industry on account of the works of Doctor Kazuhika Asai of Japan in 1950. The results of his research determined that Germanium will be helpful in protecting the liver from toxic damage and support various aspects of the immune system.
Before taking any mineral supplements it is essential for you to consult a registered medical practitioner in order to determine if the nutrient is required by your body or not. You must also make note of any diseases or ailments you might be suffering from such as high blood pressure, coronary heart disease, depression, kidney problem, gastro intestinal disease, high cholesterol levels etc. You must also consider your present medical condition, if you are allergic to any prescription or over the counter (OTC) drugs or have a family history of any ailments before taking any mineral. Pregnant and lactating women should take supplements only after consulting a physician.
For bringing about complete health benefits it is necessary to follow a proper exercise routine along with the intake of a well balanced diet and adequate amount of rest. Fitness is all about adopting a healthy lifestyle and following it.