Comments for Bodybuilding Supplements Guide

Comment on Fasting Your Way to a Perfect Body Shape by Therapy

Therapy — Tue, 16 Feb 2010 03:32:21 +0000

The length of the session must be between 30 minutes and 2 hours (30 minutes at 10 000 lux or 2500 lux for 2 hours).

Comment on Different Kinds of Yoga Asanas by Therapy

Therapy — Tue, 16 Feb 2010 03:31:23 +0000

Each session should be done in the morning. The user must place the lamp at eye height or just underneath the eyes. It is not necessary to look at the lamp but it is important that the retina swims in the light coming from the light therapy.

Comment on Exercises For Upper Chest Muscle by ravi

ravi — Fri, 25 Sep 2009 05:35:53 +0000

I read and trying to follow tips from you.it must be useful. I do 3-4 session a week whenever i get time to do for last 3 years,but i am not improving as aimed.i use whey protein,creatine and good diet . I am 36 now,looking for your advice.

Comment on Advantages of a Treadmill Exercise by Ranjan Chakraborti

Ranjan Chakraborti — Tue, 15 Sep 2009 10:11:51 +0000

I am 66 years old. Can I use trademill for walking exercise. Upto what age it is safe to use trademill and best suitable for me, please advice

Comment on Weight Loss Improvement Using Water Therapy by Hazel Chigwedere

Hazel Chigwedere — Fri, 11 Sep 2009 11:52:06 +0000

I am a young mother and I weigh 78kg.I need to loose 12kg. Will this water therapy programme help me. and how long will it take me to loose 12kgs. I am desperate.

Comment on Supplements Required For Sports And Fitness Person by Beachbody

Beachbody — Thu, 03 Sep 2009 09:11:44 +0000

Thanks for the information dude! Great article!

Comment on Yoga Asanas for Back Problem by Cindy C.

Cindy C. — Fri, 31 Jul 2009 09:10:58 +0000

Hi,

Yoga is a good exercise, but if the pain is not muscular, then it can be serious now. I read that lower left side back pain can be an indicator for cancer.

Best,

Comment on Resveratrol a Dietary Supplement to Improve Health Condition by Jennifer

Jennifer — Thu, 30 Jul 2009 23:26:33 +0000

How long do you think it will take them to complete the scientific study on longterm use of resveratrol to prove whether or not it has anti aging benefits? I am asking since it was recently found and some studies could take up to 10 years or so?

Comment on Abdominal Exercises with Medicine Ball by Carisoprodol

Carisoprodol — Mon, 27 Jul 2009 05:13:11 +0000

These are all great tips you listed here, thank you for sharing. I was thinking of getting myself an exercise ball but didn’t really know how to get started. I’ll be sure to try them out. I really need to start losing these flabs. Haha. Thanks again.

Comment on Improve Your Sexual Fitness With Exercises by sunny

sunny — Mon, 20 Jul 2009 05:46:23 +0000

does regular exercises in gym will improve my sexual stamina 100% ?also can i controll my ejaculation as long as i want?

Comment on Different Types of Health Foods by jonathan

jonathan — Sun, 19 Jul 2009 09:53:09 +0000

They are all the super foods to eat. Some else are yogurt, broccoli, and soy bean. I eat them regularly, as often as possible..

Comment on Fitness Tips by Fare

Fare — Mon, 13 Jul 2009 01:46:11 +0000

If you are too conscious of your body figure like when you stomach is getting bigger then you should do some sit ups in order to stop it from getting bigger and bigger.

Comment on Is Nicotine Safe for Bodybuilders by Yasir Saeed

Yasir Saeed — Fri, 10 Jul 2009 12:12:33 +0000

Interesting info for me…

Comment on 10 Tips to Build Muscle Mass by Muscletech Celltech

Muscletech Celltech — Wed, 08 Jul 2009 10:30:23 +0000

Continuous training puts lots of stress on the muscles. Ample rest is also required to allow muscles to recover from the strain of workout. Ample rest augments the process of anabolism and restores the glycogen.

This no is really cool

Comment on 10 Tips to Build Muscle Mass by Troy Surewood

Troy Surewood — Wed, 08 Jul 2009 10:11:26 +0000

Nice article. Will keep an eye on your blog. Have the benefits of glutemine been proven?