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	<title>Bodybuilding Supplements Guide &#187; how to maintain a healthy body</title>
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		<title>Balanced Diet for Health</title>
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		<pubDate>Mon, 08 Jun 2009 07:55:58 +0000</pubDate>
		<dc:creator>nishtha</dc:creator>
				<category><![CDATA[Diet]]></category>
		<category><![CDATA[balanced diet for good health]]></category>
		<category><![CDATA[how to maintain a healthy body]]></category>
		<category><![CDATA[Importance of Balanced Diet]]></category>

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		<description><![CDATA[To maintain a good healthy body, it is very necessary for an individual to apt for appropriate food habits and to consume sufficient nutrients and vitamins in his regular diet. A balanced diet lowers the possibilities of malnutrition and diseases that occur due to their scarcity. Food containing equivalent proportion of proteins, fats, vitamins, minerals [...]]]></description>
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