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	<title>Bodybuilding Supplements Guide &#187; neck fitness exercises</title>
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		<title>Stretching Exercises For The Head And The Neck</title>
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		<pubDate>Fri, 31 Oct 2008 05:58:05 +0000</pubDate>
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				<category><![CDATA[Exercises]]></category>
		<category><![CDATA[exercises for neck]]></category>
		<category><![CDATA[head lift exercises]]></category>
		<category><![CDATA[head rotation exercises]]></category>
		<category><![CDATA[neck fitness exercises]]></category>
		<category><![CDATA[stretching exercise for neck]]></category>
		<category><![CDATA[vertical and horizontal neck tilts]]></category>

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		<description><![CDATA[Is stretching a vital part of exercising the body? The answer is a big yes. Accept it or not, it has been proven by various trainers and fitness experts that stretching is a vital requirement of any fitness program to be successful. Stretching not only gets the body ready for a stressful exercise session, but [...]]]></description>
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