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	<title>Bodybuilding Supplements Guide &#187; pull up bar</title>
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		<title>All that you can do on a pull up bar</title>
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		<comments>http://www.bodybuildingtipsguide.com/blog/all-that-you-can-do-on-a-pull-up-bar/#comments</comments>
		<pubDate>Sat, 26 Dec 2009 10:27:57 +0000</pubDate>
		<dc:creator>sreejith</dc:creator>
				<category><![CDATA[Exercises]]></category>
		<category><![CDATA[chin up exercise]]></category>
		<category><![CDATA[fitness exercise]]></category>
		<category><![CDATA[how to do pull-ups]]></category>
		<category><![CDATA[pull up bar]]></category>

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		<description><![CDATA[A pull up bar is a powerful piece of exercise equipment that lets you the flexibility to do multiple exercises on it. It is generally associated with free exercises that involve mastering ones body weight. Now what is a pull up bar? Its simple…the pull up bar is a horizontally placed bar placed at a [...]]]></description>
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