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	<title>Bodybuilding Supplements Guide &#187; relieving stress with aerobic exercise</title>
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		<title>Avoid Stress to Remain Lean and Prevent Obesity</title>
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		<pubDate>Thu, 18 Dec 2008 05:29:08 +0000</pubDate>
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				<category><![CDATA[Weight Loss]]></category>
		<category><![CDATA[how stress causes obesity]]></category>
		<category><![CDATA[major causes of obesity]]></category>
		<category><![CDATA[relieving stress with aerobic exercise]]></category>

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		<description><![CDATA[Stress in various forms, can be described as a condition in which we experience a short term burst of energy, although, what is compromised under stressed conditions is, the long term health aspect. Stress can be defined as an excessive overload, which can be from a physical, emotional or metabolic point of view. Interestingly enough, [...]]]></description>
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