Looking good and feeling good is a very important part of today’s lifestyle. An unhealthy and unfit body can be quite a hindrance to your efficiency and could also lead to low self esteem.
Over weight has become a major concern for today’s generation and they want to shed their excess weight. However many of these
Overeating is one of major causes of weight gain. Besides exercise and dieting, you can reduce weight by taking weight […]
Clinical studies and case reports of herbal medicines and dietary supplements have recently begun to appear in major medical journals […]
Not many of us are aware about the fact, that a simple daily food ingredient like yogurt could turn out […]
‘Curry patta’ or leave which is botanically designated as Murraya koenigi is a household name in Indian houses. These are […]